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Podcast on Warming Up Prior to a Match

Category: Techniques, Podcasts/Audio

This is an interesting podcast on the mental aspect of a warm up. We all know that this is an important part of preparing for a wrestling match. Listen to this podcast and it will help you maximize your pre-match warm ups in order to perform better on the mat.

Title: The Sign of a Champion - You Don’t Have to Win Warm-Up

http://www.peaksportsnetwork.com/public/department47.cfm

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