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European Wrestling Culture

June 7, 2007 by Paul Escalera

Ever wonder just how popular the sport of wrestling is across the pond? People often speculate what the wrestling culture is like in European countries but I aim to find out. I leave in a couple of days for a three week stretch across four European countries and while there I’ll […]

Cutting Weight

June 6, 2007 by Paul Escalera

As a coach, I often hear questions about weight reduction. Last season, I recall someone ask a common but important question that plagues 60% of high school wrestlers:
“I’m a sophmore high school wrestler who had problems in the past trying to make weight. This past season I especially had a difficult time cutting about 8-10 […]